Amount of Tryptophan in Pumpkin leaves, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Pumpkin leaves, cooked, boiled, drained, without salt there is 0.035 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Pumpkin leaves, cooked, boiled, drained, without salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Pumpkin leaves, cooked, boiled, drained, without salt
Pumpkin leaves, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Pumpkin leaves, cooked, boiled, drained, without salt are listed below.
Water
|
92.51 g
|
92.51%
|
Energy (calorie)
|
21 kcal
|
|
Energy (joule)
|
88 kJ
|
|
Protein
|
2.72 g
|
2.72%
|
Total lipid (fat)
|
0.22 g
|
0.22%
|
Ash
|
1.16 g
|
1.16%
|
Carbohydrate, by difference
|
3.39 g
|
3.39%
|
Fiber, total dietary
|
2.7 g
|
2.7%
|
Sugars, total
|
0.69 g
|
0.69%
|
Calcium, Ca
|
43 mg
|
0.04%
|
Iron, Fe
|
3.2 mg
|
|
Magnesium, Mg
|
38 mg
|
0.04%
|
Phosphorus, P
|
79 mg
|
0.08%
|
Potassium, K
|
438 mg
|
0.44%
|
Sodium, Na
|
8 mg
|
0.01%
|
Zinc, Zn
|
0.2 mg
|
|
Copper, Cu
|
0.133 mg
|
|
Manganese, Mn
|
0.355 mg
|
|
Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Nutrients in Pumpkin leaves, cooked, boiled, drained, without salt